How did the class make you feel?

Dance, feel good, go home. Simple!


To prove it we asked participants how the last class they attended made them feel

Here is a selection of answers that speak for themselves:

Joyful, fun, nourishment for my soul. A release from the constraints of everyday life. Warmth and contentment with connection. Freedom to be me

I felt lightness and joy in a childlike way. It was amazing…! I really felt like I had connected with the people who were through our bodies, but also through our souls. It was a truly magical evening. I think dance is the best therapy for all physical and emotional aches and blockages and I thoroughly recommend to anyone.

I felt joy, happiness, gratitude, lightness, like I was walking on my tiptoes, and so playful, sparkling like a little child, free and full of energy to dance in celebration of life.

I've spent many 5 rhythms sessions longing to connect with other dancers, but feeling too scared to initiate connection. Your Biodanza session created a safe structure which made connection so easy, and my deep longings were met. I found community, support, as well as deep connection. I could feel such a release in my body as these needs were met, and felt such joy and contentedness. Thank you very much, I will be back! X

I felt a lightness in my body and a childlike sense of freedom and connection to myself and others in the group.

I felt infused with the loving energy of connection and a sense of freedom.

Have you been to a class yet?

If so please let us know how it was for you by answering the question below.

How did Biodanza make you feel?

Please check the Calendar for current dates, times and prices.